Lean green pea soup
Composition / ingredients
4
servings:
Cooking method
Cut potatoes into cubes, carrots into circles of medium thickness., onion finely diced.
Boil the water, throw the vegetables as soon as they boil, make the fire smaller and cook until ready at the end of cooking, pour out the peas, put the laurel. add salt and pepper to the leaf. Ready to sprinkle with herbs.
The soup is delicious by itself, but if you fill it with homemade adjika it becomes even tastier and more beautiful. Enjoy your meal.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Fresh green peas - 280 kcal/100g
- Canned green peas - 55 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
