Beef Shurpa soup with potatoes
Composition / ingredients
6
Servings:
Step-by-step cooking
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Put the pieces of beef in a cauldron and pour cold water, put it on the stove.
Remove the foam from the meat, add tomato paste, lavrushka, pepper peas.
Close the lid, cook for 2 hours on low heat.
When the meat is separated from the bones, we lay the coarsely chopped vegetables - carrots, onions, bell peppers.
After 5 minutes, put the coarsely chopped potatoes.
Pepper, salt, add finely chopped garlic, herbs, lavrushka again.
Close the lid, cook for 40 minutes.
As soon as the potatoes are cooked, remove from the stove and insist in the cauldron shurpa for 20 minutes under the lid.
Beef shurpa is served without vegetables and meat. That is, broth separately, vegetables and meat separately. Although it is possible to serve together.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Melted beef fat - 871 kcal/100g
- Beef fat - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Tomato paste - 28 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Ground red pepper - 318 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
