Composition / ingredients
Step-by-step cooking
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Ear with Cream or milk remains a favorite in Finnish cuisine. From the translation into Russian, the word "lohi" means "salmon". Lohikeitto is a noble variation of Finnish soup, in which cream is added.
Remove the gills from the salmon's head, wash it, put it to cook over medium heat.
As soon as the soup boils, remove the foam, lower the onion and one potato into the soup. Five minutes later - lavrushka and peppercorns. Cook over medium heat for 20 minutes. We remove the potatoes, filter the broth.
Mash potatoes with a potato masher, add mashed potatoes to the broth. Fry in the drain.butter leeks, sliced into circles. Put the celery.
Add carrot strips to the broth, fried onions, raw potatoes in cubes. cook for 15 minutes.
Mix cream with flour, pour into boiling broth, mix everything.
We put the fish, cut into pieces, but do not bring it to a boil. Remove the bones from the fish head, put it in the soup.
Cover the soup with a lid, leave it for a day.
Served with fresh dill, black bread or Karelian wickets.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20 % fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Dill greens - 38 kcal/100g
- Steamed salmon - 197 kcal/100g
- Boiled salmon - 189 kcal/100g
- Fresh salmon - 140 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Leek - 33 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Allspice - 263 kcal/100g
