Salad Flirting

Very cute salad for a romantic dinner. Very tasty and light salad. A very simple salad "Flirt", delicious and light.
Lydia AlexandrovnaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 69 % 31 g
Carbohydrates 7 % 3 g
268 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Cool the processed cheese or freeze it slightly in the freezer so that it rubs well. Boil the eggs, peel the orange.

Spread out in layers:

- processed cheese grated on a coarse grater, a mesh of mayonnaise,
- sliced eggs, smear with mayonnaise,
- cut the orange into pieces, put it on top.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Oranges - 36   kcal/100g

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