1. Main Page
    2. Second course
    3. Minced meat on an egg

Zrazy of minced meat on an egg

Juicy zrazy are fragrant and delicious, and melt in your mouth! The minced meat should be fat enough, otherwise the zrazy turns out to be somewhat dry. Or to add extra juiciness to each zraza, you can put a small block of butter in the filling.
AnyutikAuthor avatar
Recipe author
0
0

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 11 g
Fats 33 % 10 g
Carbohydrates 30 % 9 g
167 kcal
GI: 33 / 22 / 44

Cooking method

Cooking time: 2 hours

FILLINGS

Rub the eggs on a coarse grater or chop with a knife. Add salt to taste.

Cut green onions and fry until soft. Cool and mix with grated eggs.

Put out the cabbage and stir in the raw egg before finishing.

Soak dried mushrooms and then boil until tender. Pass through a meat grinder along with the eggs.

Beat raw eggs with milk, add salt, pepper and, if desired, 1 tablespoon of flour. Prepare an omelet, cool and cut into oblong pieces.

Boil rice or buckwheat in salted water until tender. Cool, mix with chopped boiled eggs and, if desired, with stewed or passioned onions.

Finely chop the onion and fry. Pickles are cleaned from thick skin and hard seeds, finely crumble or rub and boil (boil for a few minutes) in a small amount of water.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Green onion - 19   kcal/100g
  • Dried porcini mushrooms - 286   kcal/100g
  • Dried chanterelles - 261   kcal/100g
  • Dried blueberries - 231   kcal/100g
  • Dried aspen - 315   kcal/100g
  • Dried Shiitake - 331   kcal/100g
  • Sauerkraut - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Pickles - 11   kcal/100g
  • Breadcrumbs - 347   kcal/100g

Similar recipes

Related and additional categories: