Cabbage salad with radish and mint

Light spring salad. Ideal for dietary nutrition. Mint in the salad can not be added.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 64 % 9 g
Carbohydrates 29 % 4 g
106 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Wash and dry the vegetables and herbs.

  2. Step 2:

    Step 2.

    Chop the cabbage.

  3. Step 3:

    Step 3.

    Cut radishes into strips.

  4. Step 4:

    Step 4.

    Cucumbers also cut into strips.

  5. Step 5:

    Step 5.

    Tomatoes cut in half.

  6. Step 6:

    Step 6.

    Finely chop the mint.

  7. Step 7:

    Step 7.

    Refueling.

  8. Step 8:

    Step 8.

    Combine butter with salt and sugar, heat slightly until they dissolve. Cool it down.

  9. Step 9:

    Step 9.

    Combine vegetables and herbs in a salad bowl. Pour over the dressing and mix.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Radish - 20   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Olive oil - 913   kcal/100g
  • Cherry tomatoes - 15   kcal/100g

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