fish soup without cereals

Wonderful ear with a unique, rich taste. My whole family comes from the Volga region. Since childhood, I have been taught to eat all the food that can only be prepared from river fish. To be honest, I never resisted, because I liked the fish. And now I continue to surprise my husband with more and more new recipes for a variety of snacks, second courses, pies, which are based on river fish. But still, we especially love salmon soup. And it is about the secrets of its preparation that I will tell you now.

Valeria

Recipe author

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Composition / ingredients

Servings:

For fish soup:

Pink salmon (any red fish)

Water

2.5

Potatoes

Carrots

Onion

Bay leaf

Peppercorns

to taste

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 5 g

Fats 20 % 2 g

Carbohydrates 30 % 3 g

47 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min

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So, we put a pot of water on medium heat. While the water is warming, let's do the fish. We clean the salmon, gut it and rinse it thoroughly. Next, cut into small pieces. Now we peel the potatoes, also wash them well and cut them into cubes. Then peel the carrots and onions and cut into cubes. Now we will beg the boiled water, add potatoes, carrots, onions and peppers to it. Cook for about 5 minutes. After this time, put the pieces of fish in the broth and cook the mass for about 20 minutes over low heat. Then add the bay leaf and after 3-5 minutes our ear is ready.