Goulash soup

A hearty, healthy and very savory first course for the home menu. A couple of days ago, while reading a work of fiction by a Hungarian writer, I noticed a certain food called goulash soup, which the main character of the story often ate. As a venerable cook, I was wondering what kind of Hungarian cuisine is this, about which I still don't know anything? After a little searching in my favorite cookbook, I found the same recipe for this dish. I really liked it, I recommend that you try to cook it. How? Read on.

Valeria

Recipe author

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Composition / ingredients

Servings:

Beef (brisket or shoulder blade)

600

Salt

Onion (finely chopped)

200

Potatoes (diced)

600

Tomatoes (fresh)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 45 % 10 g

Fats 14 % 3 g

Carbohydrates 41 % 9 g

101 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h

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To begin with, heat a small amount of fat in a small saucepan, put finely chopped onion in it and mix all this mass well. After that, we put the beef pre-washed and cut into small pieces in our saucepan. Sprinkle it with salt and red paprika, and lightly fry it over low heat for a few minutes. After 2-3 minutes, gradually pour in half a liter of water. When the meat is almost cooked, put the potatoes cut into small cubes in a saucepan and add more water, tomato and cook until fully cooked.