Salad with green peas and egg

Even green peas can become an independent dish! Imagine the situation, you are sitting quietly at home and not touching anyone, and then bam, guests have come to you. What to do and what to treat them with if there is only one light in the refrigerator, and even that is dim? Unless sweet pepper was lying around, a little parsley and a jar of green peas remained unused after the last holiday. Don't worry, you can make a great meal out of it all in a flash. This particular recipe is designed for such emergencies.

Namira

Recipe author

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Composition / ingredients

servings:

Green peas (canned)

100

Salt

to taste

Parsley

Fig

150

Chicken eggs

Bell pepper

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 6 g

Fats 28 % 12 g

Carbohydrates 58 % 25 g

214 kcal

GI: 12 / 88 / 0

Step-by-step cooking

Cooking time: 40 min

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Prepare a salad with green peas.
First cut off the base of the pepper and at the same time remove the core with seeds. We won't need them. Pepper will be cut into strips or rings, as you prefer.
Wash the rice and throw it into a saucepan with salted water. Bring to a boil and cook until tender.
Now mix the boiled rice with sweet pepper in a bowl.
Boil hard-boiled eggs, peel and transfer them to make an egg mass.
Add chopped eggs to rice and pepper, and then add the main ingredient – green peas.
Next, mix everything thoroughly, add salt and the salad with green peas is ready. It remains only to decorate it with chopped parsley.
Your unexpected guests will not even have time to understand anything, they will probably decide that they were expected and prepared such a dish in advance.