Salad with squid and egg with sour cream

An extraordinary recipe that perfectly diversifies your diet. I advise you to prepare a simple and delicious salad with squid and egg. One day I read this recipe in some magazine, decided to cook, and now it has become a mandatory, favorite dish on family holidays, my family really like this food.

Mila

Recipe author

Salad with squid and egg with sour cream

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Composition / ingredients

Servings:

Squid

Carrots

Eggs

Onion

Sour cream (for refueling)

Butter

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 61 % 11 g

Fats 22 % 4 g

Carbohydrates 17 % 3 g

91 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 25 min

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I wash squid well, if necessary, clean and cook in boiling water for literally two to four minutes, no more. If you keep squid in the water for a long time, they become stiff, so watch the time carefully. Remove the squid from the water, cool, cut into strips. Washed and peeled carrots, grate on a medium grater and fry in butter. Onions, cut into half rings, are also fried in butter until golden brown, preferably in a separate frying pan. Then we put the squid, onion and carrot into one frying pan, break two eggs there, salt, pepper, mix and keep on fire, stirring constantly, for 5 minutes. We fill the salad with sour cream and beautifully decorated, serve it to the table. Bon appetit!