Fried potatoes with onions in a frying pan

A hearty and very tasty dish for lunch or dinner. It is impossible to refuse fried potatoes with onions in a frying pan, it is so delicious and fragrant. It can be served as an independent dish, supplemented with your favorite vegetable salad or as an excellent side dish to many dishes of meat, poultry and fish.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 2 g
Fats 22 % 5 g
Carbohydrates 70 % 16 g
109 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to fry potatoes with onions in a frying pan? For frying, use medium-sized tubers. In no case do not take green or frostbitten. A good potato should be smooth, uniform in color and without damage. Wash the selected potatoes from the ground and peel them with a vegetable peeler.

  2. Step 2:

    Step 2.

    Wash the peeled potatoes in cold water. This will wash away excess starch, so that the potatoes will not fall apart when frying.

  3. Step 3:

    Step 3.

    Then drain the water and dry the potatoes a little.

  4. Step 4:

    Step 4.

    For frying, take an ordinary onion. Peel it, rinse it and cut it into pieces.

  5. Step 5:

    Step 5.

    Pour a little vegetable oil into a hot frying pan with high sides and put the chopped onion. Fry the onion until slightly golden brown. Make sure that it does not burn. Use a frying pan wider so that the potatoes on it are as thin as possible. Thus, it will be fried more evenly and it will be fried, not stewed.

  6. Step 6:

    Step 6.

    Then add the sliced potatoes to the onion in the pan. Mix everything well and cook over medium heat for 15 minutes. The cooking time is indicated approximately and will depend on the variety of potatoes, the size of the pan, etc.

  7. Step 7:

    Step 7.

    Do not forget to stir the potatoes periodically during the frying process. It is very convenient to do this with a wooden spatula. At the end of cooking, salt the potatoes and add a little dry spices. Stir gently and remove from heat. Serve hot. Enjoy your meal!

Fried potatoes can not be attributed to a dietary dish in any way. But if you do not abuse it, then sometimes you can pamper yourself.
You can fry potatoes not only in vegetable oil. For this purpose, you can use butter, lard or lard. I especially like it if you chop the lard very finely and fry it before adding potatoes. Fat will be released from it, on which the potatoes will be fried. With this roasting, it turns out a delicious, crispy crust. I recommend!

The caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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