Fried bream
Composition / ingredients
4
servings:
Cooking method
1. We clean the bream from the scales, cut the abdomen lengthwise, clean out the insides, cut off the fins.
2. The carcass is thoroughly washed under running water outside and inside, dried with a paper towel.
3. We make horizontal incisions along the carcass, about 0.5 cm deep. So the fish is better fried inside.
4. Rub the bream with salt inside and out, breaded in corn flour.
5. Spread the fish in well-heated vegetable oil, fry on both sides until golden brown.
Serve the bream on the table hot, garnished with a slice of lemon and fresh herbs.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Vegetable oil - 873 kcal/100g
- Dried bream - 221 kcal/100g
- Hot smoked bream - 172 kcal/100g
- Boiled bream - 126 kcal/100g
- Fresh bream - 105 kcal/100g
- Cold smoked bream - 160 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour , unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
