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Pike in flour fried in a frying pan

Try this delicious fried fish, you'll lick your fingers! Pike caught with their own hands, and not bought in a store, is especially tasty.
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Pike fried in flour in a frying pan
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 69 % 18 g
Fats 12 % 3 g
Carbohydrates 19 % 5 g
117 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 25 min

Cut the pike into pieces about 3 cm thick.

Rub them with salt and pepper.

Put flour in a bowl, and roll each piece in flour before frying.

Fry pieces of pike in vegetable oil on both sides.

Serve the finished fish hot. You can eat like this, or serve it with some kind of side dish. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pike in tomato sauce - 108   kcal/100g
  • Boiled pike - 98   kcal/100g
  • Pike puffed - 90   kcal/100g
  • Fresh pike - 82   kcal/100g
  • Stuffed pike - 141   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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