Classic pancakes on kefir

Delicious classic pancakes for breakfast for the whole family! There are a lot of recipes for pancakes as well as pancakes, they are made with fillings, with baking, with various additives and so on. But the simplest and most common recipe remains classic pancakes. Even the youngest hostess can handle it. This is a simple and quick baking for tea, and the taste of pancakes can be varied by serving them with sour cream, jam, jam or condensed milk. And every member of the family will definitely remain well-fed and satisfied.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 13 % 6 g
Fats 28 % 13 g
Carbohydrates 59 % 27 g
238 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the ingredients. Kefir and eggs should be removed from the refrigerator in advance, they should be at room temperature. This contributes to a good rise of the dough and getting fluffy pancakes. For a special flavor that causes appetite, you can add a pinch of vanilla to the dough for pancakes.

  2. Step 2:

    Step 2.

    Whisk the chicken egg with the addition of salt until a homogeneous mixture is obtained, the egg should disperse.

  3. Step 3:

    Step 3.

    Pour kefir into a bowl with the egg mixture (necessarily warm, if there is no time to wait for it to warm up at room temperature, then you can warm it up in a microwave oven, but only for a few seconds so that it does not turn into cottage cheese). Add sugar. if desired, its number can be increased. Stir the mixture until the sugar is completely dissolved.

  4. Step 4:

    Step 4.

    Sift the flour, it is better to do it several times. Combine the flour with soda, mix so that the soda is distributed throughout the flour. And pour the flour into a bowl with liquid, do it in parts, each time mixing with a spoon or whisk, so that there are no lumps of flour left. Flour can go a little more or a little less, you need to focus on the consistency of the dough. The dough should turn out like sour cream. When the dough is ready, leave it on the table for 20 minutes.

  5. Step 5:

    Step 5.

    Heat the vegetable oil in a frying pan. Spread the dough with a tablespoon in a frying pan, about the same volume, so that the pancakes turn out to be the same size and beautiful. Fry the pancakes on one side until the dough on top seizes and bubbles appear.

  6. Step 6:

    Step 6.

    Then turn the pancakes with a wooden spatula and fry on the other side also until ruddy. After flipping, the pancakes are already fried quickly, so the main thing is not to overdo them, so as not to burn. Remove the pancakes from the pan. If a lot of oil was used during frying, then the pancakes can be put on a paper towel to drain excess fat. We serve pancakes with sour cream or jam to taste. Have a nice tea party!

Calorie content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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