Pork gravy in a frying pan

A hearty, appetizing dish, loved by many! I have been cooking meat gravy according to this recipe for a very long time and I like it for its versatility. As a side dish, most often I use mashed potatoes, rice or spaghetti with it. Delicious gravy for everyday menu.
Julia M.Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 8 g
Fats 55 % 12 g
Carbohydrates 9 % 2 g
147 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    To prepare meat gravy, take pork pulp with a small amount of fat. Rinse the meat in running water and dry it with a paper towel. Cut the prepared meat into small pieces, approximately the same size. Pour a little vegetable oil into a hot frying pan and put the chopped meat. Fry it for a few minutes on high heat until golden brown.

  2. Step 2:

    Step 2.

    While the meat is frying, peel the onion from the husk and chop it finely. Add the chopped onion to the pan to the meat, mix.

  3. Step 3:

    Step 3.

    Then peel the carrots and grate them on a coarse grater. Carrots, also, add to the pan to the meat. Fry everything together for 3-5 minutes, stirring occasionally. Pour a little hot water into the pan, make the fire less and simmer the meat under the lid for 15-20 minutes so that it becomes soft. If the meat is young, then this time will be enough. Cook longer if necessary.

  4. Step 4:

    Step 4.

    In a glass of cold water, stir a spoonful of flour and add a little tomato paste. Stir and pour it all into the pan with the meat. Add salt and dry spices. Bring the gravy to a boil, stirring constantly.

  5. Step 5:

    Step 5.

    During heating, the gravy will become thicker. Serve the finished gravy hot with any side dish. Bon appetit!

Meat gravy (gravy) is a full-fledged, hearty dish that can be served independently as a second.
According to this recipe, you can, as well. prepare gravy from beef, lamb or chicken. For a more dietary option, you can use turkey meat.
For flavor, when stewing, you can add a little bell pepper with tomatoes.
And to get a creamy taste, you can use sour cream or cream instead of tomato paste.
For such a meat dish, of course, prepare a salad of fresh vegetables or a simple vegetable slicing. Fresh vegetables, as well as possible, are combined with meat.
And the gravy itself can be sprinkled with fresh herbs when serving.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - lean roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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