Pork accordion in the oven in foil with tomatoes

Soft and juicy, under the most delicious marinade! If you have never tried pork accordion in foil stuffed with tomatoes and other vegetables or fruits, then I advise you to start acquaintance with this recipe. An interesting presentation and bright colors of the finished dish will attract the attention of all guests to it without exception.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 13 g
Fats 56 % 20 g
Carbohydrates 8 % 3 g
241 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 h
  1. Step 1:

    Step 1.

    How to make a pork accordion? First, prepare the marinade. Dry garlic can be replaced with 2 cloves of fresh garlic passed through a press. In addition to these ingredients, you can add 1-2 more tablespoons of tomato paste or ketchup.

  2. Step 2:

    Step 2.

    In a bowl, combine soy sauce, olive oil, lemon juice, dry garlic, mustard and spices. Mix everything until smooth. If you use ready-made spice mixes, be sure to read the composition on the package. Often, ground pepper is already present in such mixtures, take this into account, otherwise you risk peppering the dish. Salt also does not need to be added - soy sauce replaces it.

  3. Step 3:

    Step 3.

    Now prepare the rest of the ingredients. Take ripe tomatoes, but strong, so that they do not spread when slicing and baking. You can take any cheese to taste: it can be a regular Russian type cheese, mozzarella for pizza is also suitable.

  4. Step 4:

    Step 4.

    Wash a piece of pork, dry it with paper towels. If you want fatter and more juicy meat, take the neck, if with a moderate amount of fat, carbonade will do.

  5. Step 5:

    Step 5.

    Make deep transverse incisions every 1 cm, not reaching the bottom of 1 cm.

  6. Step 6:

    Step 6.

    Lubricate the pork outside and inside the cuts with the marinade prepared earlier. If you have a lot of marinade, it is better to put the meat in a deep bowl and pour this marinade. Leave the meat to marinate overnight in the refrigerator. If there is no time, then it is sufficient to leave the meat for 1-1.5 hours at room temperature.

  7. Step 7:

    Step 7.

    While the pork is being marinated, cut the tomatoes into thin circles.

  8. Step 8:

    Step 8.

    Cut the cheese into thin slices.

  9. Step 9:

    Step 9.

    Put the meat accordion on a double sheet of foil. Insert 1-2 mugs of tomatoes and 1-2 plates of cheese into the cuts on the meat

  10. Step 10:

    Step 10.

    Wrap the meat with foil and lift the edges up so that the meat juices do not leak out when baking.

  11. Step 11:

    Step 11.

    Place the pork in foil in a baking dish of a suitable size. I took such a form so that the meat lay in it tightly and did not lose its shape when baking.

  12. Step 12:

    Step 12.

    Bake pork accordion in heated to 190In the oven for about 50 minutes. Then unwrap the foil and return the meat to the oven for about 20 minutes more until a golden crust appears on the surface. The exact baking time depends on the characteristics of your oven, so focus on it.

  13. Step 13:

    Step 13.

    Meat with an accordion in the oven from pork is ready. Transfer it to a platter, garnish with herbs and serve it to the table. Enjoy your meal!

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

How to cook properly in foil? The answer to this question, as well as useful tips and life hacks for cooking different dishes, read the article Aluminum foil is an assistant in the kitchen and at home .

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Garlic powder - 331   kcal/100g

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