Roast in a slow cooker of pork with potatoes

Cooked roast in a slow cooker looks like a dish from the oven! With the advent of the slow cooker, in our life, some cooking processes have become much easier and faster. Of course, we still have to peel potatoes and onions. But the dishes cooked in this wonderful saucepan cannot be spoiled. So, we are preparing a delicious roast. I really liked its taste! Therefore, I recommend it to you!
EsenijaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 38 % 8 g
Carbohydrates 43 % 9 g
124 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 50 min
  1. Step 1:

    Step 1.

    So we take the meat, preferably with layers, I have a neck part. Onions, carrots and potatoes, tomato paste.

  2. Step 2:

    Step 2.

    Cut the meat into pieces.

  3. Step 3:

    Step 3.

    Peel and dice the onion. Cut the carrots into rings.

  4. Step 4:

    Step 4.

    Turn on the Baking mode. Pour the oil. Put the meat and fry for 20 minutes.

  5. Step 5:

    Step 5.

    Then add the onion and carrot and fry for another 10 minutes.

  6. Step 6:

    Step 6.

    Peel potatoes and cut into cubes

  7. Step 7:

    Step 7.

    Add tomato paste and spices to the fried meat. Mix everything together .

  8. Step 8:

    Step 8.

    Add potatoes and pour water. I poured it so that it slightly covered the potatoes. Now turn on the Quenching mode and leave for 1 hour. You can also cook in Baking mode.

  9. Step 9:

    Step 9.

    That's such a delicious potato with meat turned out for us.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Allspice - 263   kcal/100g

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