Semolina pancakes

Delicious and satisfying snack for the whole family! It is not uncommon that semolina porridge remains from breakfast or not all households love this healthy and nutritious porridge. There is an excellent recipe for turning ordinary semolina porridge into delicate-tasting pancakes.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 40 % 14 g
Carbohydrates 49 % 17 g
203 kcal
GI: 18 / 24 / 59

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. It is better, of course, to cook fresh porridge especially for pancakes, however, pancakes will turn out from the remaining already cooled porridge. But for the preparation of the dough, the porridge must be liquid, so if it has already become too thick, you need to dilute it with milk or water and warm it up, stir with a spoon until it becomes homogeneous in consistency.

  2. Step 2:

    Step 2.

    If we cook porridge specifically for pancakes, then pour milk into a metal bowl, add sugar and salt. Put on fire, bring to a boil stirring with a spoon. Pour a thin stream of semolina, stirring the porridge with the other hand so that the semolina does not gather into lumps. When the porridge is cooked, it starts to "pop", forming small funnels on the surface, turn off the fire.

  3. Step 3:

    Step 3.

    Let the porridge cool down a little, put it in a bowl for making dough. Add a piece of butter. Mix it up.

  4. Step 4:

    Step 4.

    Pour in the sifted wheat flour. In a separate bowl, beat the chicken egg so that the egg mixture becomes homogeneous, the protein does not stretch. Pour the egg mixture into a bowl of semolina porridge. At this point, the porridge should not be hot, so that the egg does not curdle.

  5. Step 5:

    Step 5.

    If desired, you can add a pinch of vanilla to the dough to give a better flavor to the baking. Mix the dough well and let it stand on the table for about 15 minutes.

  6. Step 6:

    Step 6.

    Let's move on to frying pancakes. Pour vegetable oil into a frying pan with a non-stick coating or just with a thick bottom, heat it well. With a tablespoon or ladle, put the prepared dough into the pan, giving them the shape of pancakes. Fry the pancakes on one side for 2-3 minutes over medium heat.

  7. Step 7:

    Step 7.

    When the pancakes are browned, turn them over and fry them on the second side until browned. Cover the pan with a lid and keep the pancakes in the pan for a couple more minutes so that they are well baked inside. We remove the pancakes from the pan, serve them to the table with jam, jam or sour cream. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Vanillin - 288   kcal/100g
  • Chicken egg - 80   kcal/100g

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