Muffins with pumpkin and raisins on sour cream

Simple and delicious recipe. From the most affordable products! Fast and delicious, my kids really like it. Also useful!
PovarkuzyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 6 g
Fats 28 % 16 g
Carbohydrates 62 % 36 g
304 kcal
GI: 3 / 9 / 89

Cooking method

Cooking time: 40 min

1. Mix sour cream, vegetable oil and egg (i.e. liquid ingredients). Separately mix flour with baking powder and sugar.
2. Mix the liquid ingredients with the dry ones (i.e. the sour cream mixture is sent to flour). Do not knead for a long time, just so that everything is connected. Chop the nuts, grate the pumpkin; add both nuts and pumpkin to the dough. Grease the molds with oil, put the dough in them, filling them by two-thirds.

3. Bake at 180 degrees for about 25-30 minutes.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking powder - 79   kcal/100g
  • Chicken egg - 80   kcal/100g

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