Pork stewed with onions

Tender, juicy and delicious meat with ready gravy! The recipe for stewed pork with onions can be considered universal. By preparing different side dishes for it every time, you can diversify the menu for weekdays. You can also replace meat with any other: beef, chicken, turkey.
Julia M.Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 9 g
Fats 52 % 13 g
Carbohydrates 12 % 3 g
166 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to put out pork with onions? Prepare the necessary ingredients for this. Pork meat can be taken from any part of the carcass. A good option would be a ham, neck or tenderloin. There is not a lot of fat in these parts (in some there is none at all). Take the amount of onion to your liking. I like to have a lot of it. So the sauce turns out to have a richer taste.

  2. Step 2:

    Step 2.

    Rinse pork in running water, and then blot with paper towels to remove excess moisture. Cut the meat into medium-sized pieces.

  3. Step 3:

    Step 3.

    Heat the frying pan to a hot state and pour a little vegetable oil on it. Lay out the chopped meat and fry it until lightly browned.

  4. Step 4:

    Step 4.

    While the meat is frying, chop the onion. Peel it from the husk and rinse it in cold water. Cut the peeled onion into half rings. It is not necessary to cut it very finely, since when quenching it will decrease in size and boil a little.

  5. Step 5:

    Step 5.

    Add the prepared onion to the meat and mix everything together. fry the onion with the meat for 2-3 minutes, stirring occasionally. A characteristic aroma will appear from the onion and it will become softer.

  6. Step 6:

    Step 6.

    Then pour some hot water into the pan. Add salt and spices to taste. As a spice, ground pepper and some dried herbs are suitable. Cover the pan with a lid and simmer the meat with onions over low heat for 20 minutes. Adjust the amount of water to your taste, depending on how much gravy you want to get.

  7. Step 7:

    Step 7.

    During the stewing, some of the water will evaporate, and the meat will become soft. At this stage, you can stop. Meat with onions is very tasty and ready to eat. But you can thicken the gravy a little. In a separate glass, mix the flour with a small amount of water and pour it into the meat. Bring to a boil and remove from heat.

  8. Step 8:

    Step 8.

    Stewed meat with onions is ready! It will perfectly complement any side dish. Enjoy your meal!

For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g

Similar recipes