Wings in honey sauce in a frying pan

Very simple, very tasty, in a hurry, for any side dish. Wings in honey sauce in a frying pan are tender, juicy and moderately spicy, they will not leave anyone indifferent. The sweetness of honey is perfectly combined with the sourness of lemon and soy sauce. It turns out very tasty!
Julia M.Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 14 g
Fats 28 % 11 g
Carbohydrates 36 % 14 g
199 kcal
GI: 43 / 0 / 57

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make wings in honey sauce in a frying pan? Prepare the necessary ingredients for this. Chicken wings should be thawed. Take liquid honey. If it is candied, then it can be melted in a microwave oven.

  2. Step 2:

    Step 2.

    Cut the smallest part from each chicken wing. It will not be useful to us - there is practically no meat in it.

  3. Step 3:

    Step 3.

    In a separate bowl, mix the liquid honey and soy sauce.

  4. Step 4:

    Step 4.

    Peel the garlic and pass it through the press immediately into the bowl. Add a little tomato paste here. Mix all the ingredients.

  5. Step 5:

    Step 5.

    Pour vegetable oil into the frying pan and preheat it to a hot state. Lay out the chicken wings and fry them until golden brown on both sides. In order for the wings to become covered with a golden crust, spread them in hot oil.

  6. Step 6:

    Step 6.

    Sprinkle the fried wings with lemon juice a little. Pour over the honey marinade. Add a little salt and pepper to taste. When adding salt, keep in mind that soy sauce is already salty. Cook the wings in the sauce for 10-12 minutes. Periodically turn the wings over so that they cook evenly from all sides.

  7. Step 7:

    Step 7.

    Chicken wings in honey sauce are ready! They can be served as an independent snack or supplemented with any side dish. Transfer the wings to a plate and serve. Enjoy your meal!

Note that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper).  

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Chicken wings - 186   kcal/100g

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