Pancakes with coconut milk without eggs

Soft, fragrant, vegan, exotic! Pancakes with coconut milk without eggs are great for those who do not eat animal products or observe fasting. Coconut milk gives a special taste and tenderness.
katushafinAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 4 g
Fats 43 % 21 g
Carbohydrates 49 % 24 g
296 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make pancakes with coconut milk? Prepare the products for cooking. Coconut milk can be purchased, or you can cook it yourself, from coconut chips.

  2. Step 2:

    Step 2.

    Take a bowl, sift flour into it. In this case, sifting does not have the purpose of making pancakes more magnificent, just to remove lumps and debris, if there is one. Add sugar and salt to the flour and mix.

  3. Step 3:

    Step 3.

    Pour in a thin stream of coconut milk. I always prefer to pour the liquid into the flour when making pancakes. Thus, fewer lumps are formed than when flour is poured into the liquid. When pouring milk, actively mix the mass with a whisk, this is another step towards the uniformity of the dough.

  4. Step 4:

    Step 4.

    When all the flour intervenes and the dough becomes homogeneous, pour vegetable oil into it. Stir again and leave the dough to stand for 15-20 minutes. During this time, gluten will actively develop in it, which is important, because the dough is prepared without eggs. Gluten will help pancakes tear less.

  5. Step 5:

    Step 5.

    Preheat the frying pan, it is better to take a special pancake with a non-stick coating. If you have a regular one, then lubricate it with oil before the first pancake, so that it is easier to turn it over. It is not necessary to lubricate the pan with non-stick. Pour some dough into the pan. I strongly advise you to make these pancakes small in size - they are very tender and hard to turn over. It will be easier to cope with the little ones.

  6. Step 6:

    Step 6.

    Fry the pancakes on low heat until browning on both sides.

  7. Step 7:

    Step 7.

    Remove the finished pancakes and serve hot, adding fruit to them and watering with honey or jam.

The pancakes turned out very tasty! I was afraid that the taste of coconut would be felt, but no, it was felt only by a barely noticeable note. To my taste, I would reduce the amount of sugar. You can add cinnamon or vanilla to such pancakes.

Instead of sugar, you can use a sweetener that is not afraid of heat treatment.

Instead of wheat flour, you can take whole grain or first grade.

Caloric content of the products possible in the composition of the dish

  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Coconut milk - 230   kcal/100g
  • Salt - 0   kcal/100g

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