Salad with avocado and bacon

Avocado lovers will appreciate the salad. I noticed this recipe a few years ago in the magazine "I love cooking!"Finally got the hands to cook it. I liked the salad and my husband, who does not like avocados in principle. Here, all the ingredients are very well combined. Fatty bacon is balanced with greens, avocado and dried crackers.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 13 % 5 g
Fats 55 % 21 g
Carbohydrates 32 % 12 g
309 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Cut bacon into medium pieces and fry in 1 tbsp olive oil.

  3. Step 3:

    Step 3.

    Transfer the bacon to a paper towel.

  4. Step 4:

    Step 4.

    Peel garlic. Rub the slices of bread with garlic.

  5. Step 5:

    Step 5.

    Cut into medium cubes.

  6. Step 6:

    Step 6.

    Put the bread on a baking sheet lined with parchment, sprinkle with olive oil. Bake the crackers in a preheated 180 ° C oven for 7-8 minutes.

  7. Step 7:

    Step 7.

    Wash the avocado, cut in half and remove the stone. Cut avocado balls with a teaspoon. Sprinkle them with lemon juice so that they do not darken.

  8. Step 8:

    Step 8.

    Refueling. Combine oil, vinegar and spices. Mix it up.

  9. Step 9:

    Step 9.

    Put lettuce leaves on a dish (tear large leaves into pieces), spread fried bread, bacon and avocado on top.

  10. Step 10:

    Step 10.

    Pour the dressing over the salad and serve.

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Avocado - 208   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • White bread - 266   kcal/100g
  • Corn salad - 16   kcal/100g

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