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Pancakes on kefir are eggless

There are no eggs in the refrigerator, but do you really want pancakes? We fix it. Pancakes turn out to be very delicate and airy, and most importantly, they are not inferior in taste from the original pancakes. Served with honey, your favorite jam, condensed milk, fruits and berries, etc .
AnastasiaAuthor avatar
The author of the recipe
Pancakes on eggless kefir
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 4 g
Fats 10 % 3 g
Carbohydrates 76 % 22 g
134 kcal
GI: 17 / 0 / 83

Cooking method

Cooking time: 30 min

1. Preheat kefir in the microwave for 1 min at 800 degrees
2. Pour kefir into a deep bowl, add sugar, salt, cinnamon, soda, vegetable oil
3. Mix everything up
4. Add the sifted flour to the kefir a little at a time, while not ceasing to stir so that lumps do not form
5. Pour boiling water into the resulting dough with a trickle
6. Thick sour cream should turn out
7. Fry the pancakes in a frying pan, make them small in size, otherwise the dough may break
Pancakes are tender, fragrant due to cinnamon and delicate
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Baking soda - 0   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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