Composition / ingredients
Cooking method
In a deep bowl, mix corn and wheat flour, salt, in a separate container, mix warm water with sunflower oil, mix. If necessary, we also add corn flour in small portions to get a soft dough at the output. Roll it into a bun, cover with a towel and leave for 30 minutes.
After this time, we divide the dough into 6 equal parts. We put one of the parts of the dough on a plastic film, cover it with polyethylene on top, and roll out the cake into a thin layer about 15 cm in diameter. Very carefully remove the tortilla from the polyethylene "captivity" and fry it in a well-heated dry frying pan without using oil.
In this way we will roll out and fry all the tortillas for 2 minutes on each side.
Fill rosy tortillas with chicken, mushrooms, herbs - everything to your taste.
Treat your family and be healthy!
Caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Corn flour - 368 kcal/100g
- Whole grain corn flour, unseeded - 355 kcal/100g
- Whole grain corn flour sifted - 362 kcal/100g
- Corn flour from grain with removed germs of vitamin E - 364 kcal/100g
- Corn flour from grain with removed germs nevitaminiz - 364 kcal/100g
