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Tobacco chicken on the grill

It's very easy to cook chicken on the grill. Try! In nature, we almost constantly fry shish kebab. I wanted something new and just as delicious. It turned out to be a delicious chicken with a crispy crust. Only you need to marinate in advance, and it is fried quite quickly.
Elena ElenaAuthor avatar
The author of the recipe
Tobacco chicken on the grill
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Tobacco chicken on the grill
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 18 g
Fats 50 % 18 g
Carbohydrates 0 % 0 g
235 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 3 h 30 min

1. Wash and dry the chicken. Cut into the breast.
3. Beat off with a hammer or the back of a large knife on both sides.
4. Rub with salt, spices and lemon juice. Marinate for 2-2.5 hours.
5. At this time, prepare the grill.
6. Fry on the grill for 30-40 minutes, turning it over periodically.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g

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