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Indoutka pieces

Do you like to eat delicious food? Try the baked indoutka! . My family is very fond of baked turkey. I like to improvise - I add different dressings and fruits. I prepare various side dishes and sauces for it. In my opinion, this is the most successful recipe. Indoutka turns out juicy, with a pleasant sourness and a divine aroma.
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Turkey in pieces
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 47 % 21 g
Fats 44 % 20 g
Carbohydrates 9 % 4 g
247 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 4 h 40 min

1. Wash the turkey and cut it into large pieces. Rub with salt and spices, pour vinegar. Leave to marinate for 1 hour.
2. Fry the marinated pieces of meat in vegetable oil until browned.
3. Peel the orange and cut into pieces.
4. Mix the turkey with the prepared oranges.
5. Put everything in a baking dish lined with baking paper.
6. Mix water, soy sauce and honey, mix well. Pour this mixture over the meat and oranges. Cover with foil.
7. Bake at 220 degrees for 25 minutes. Then at 180 degrees for another 2-2.5 hours.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Oranges - 36   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Indoutka - 271   kcal/100g

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