Kystybyy on kefir

A simple and delicious dish according to the Tatar recipe. Try! A very simple dish. But nevertheless satisfying and delicious. I often cook kystybyi as a snack, and sometimes as a full-fledged dinner. My husband really likes these cakes. Be sure to try it!
zliuka17Author avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 19 % 7 g
Carbohydrates 69 % 25 g
180 kcal
GI: 44 / 0 / 56

Cooking method

Cooking time: 1 h 30 min

1. Boil the potatoes in salted water, drain the water and prepare mashed potatoes with milk.
2. Add butter to the puree and mix.
3. Combine kefir with salt and soda, add pre-sifted flour.
4. Divide the dough into 12 equal pieces.
5. Roll each piece into a pancake and fry in a frying pan without oil for 1 minute on each side. The tortilla should turn brown.
3. Stack the finished tortillas and cover with a towel. Leave to cool, they should dry out.
4. After the tortillas dry out, put the finished puree on one side and cover with the other side, smear with melted butter.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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