Goose liver salad

Incredibly original warm salad for real gourmets! How difficult it is sometimes before a family celebration, when you are puzzling over how to surprise guests, to please with harmonious and unusual dishes... Once in a culinary magazine I saw a recipe for a rather exotic salad, which was immediately tested on my husband. And how lucky we were to find our perfect salad so successfully from the first time! An amazing combination of flavors of sweet mango, honey, mustard and liver.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 7 g
Fats 57 % 24 g
Carbohydrates 26 % 11 g
285 kcal
GI: 27 / 45 / 27

Cooking method

Cooking time: 1 h

Before you start cooking the main ingredients of the salad, I advise you to first do the dressing so that it is a little infused. To do this, in a small container, mix olive oil with honey and mustard, season with salt and a mixture of peppers to taste. Set aside to stand for a while.

Now you need to marinate one of the main components of the salad - the liver: put it in a bowl, pour the necessary amount of sauce. Send it to stand for a while (20-30 minutes).

The next step is to peel the peel with a sharp knife and carefully cut into mango cubes. Cashews should be lightly fried in a dry frying pan or held in the oven for a couple of minutes. Tear the washed and dried lettuce leaves or cut them in random order and put them on plates.

Fry the pickled liver in a preheated frying pan with olive oil until tender.

Put the finished liver in plates on lettuce leaves, season with generously prepared sauce and serve immediately.

Buon appetito!

Caloric content of the products possible in the dish

  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Mango - 67   kcal/100g
  • Cashews - 561   kcal/100g
  • Leafy salad - 14   kcal/100g
  • Olive oil - 913   kcal/100g
  • Sea salt - 0   kcal/100g
  • Dijon mustard - 143   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g
  • Goose liver - 412   kcal/100g

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