Cod in milk batter
Composition / ingredients
3
servings:
Cooking method
First clean the cod and rinse it thoroughly under cold water. Cut the fish into portions, put it in a bowl and pour the milk. Put it in the refrigerator for the whole night. The next day, drain the milk and dry the fish with a paper towel. Pour lemon juice over the cod, season with salt and pepper, and leave to marinate for half an hour.
Break the eggs into a bowl, add a little salt and beat with a fork until smooth. When the cod is well marinated, pour vegetable oil into the pan and put it on fire.
Dip the fish pieces first in flour, then in the egg mixture and fry in a pan on all sides until they are covered with a golden crust. Ready-made fish is perfect for any side dish. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Hot smoked cod - 115 kcal/100g
- Fried cod - 111 kcal/100g
- Baked cod - 90 kcal/100g
- Smoked cod - 94 kcal/100g
- Boiled cod - 78 kcal/100g
- Grilled cod - 172 kcal/100g
- Fresh cod - 78 kcal/100g
- Salted cod - 98 kcal/100g
- Stewed cod - 101 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Lemon juice - 16 kcal/100g
- Wheat flour - 325 kcal/100g
