Roast beef with wine

Serve this meat to the guests with any side dish! . The Corporation Easily And Simply Presents!!!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 12 g
Fats 50 % 14 g
Carbohydrates 7 % 2 g
168 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 3 h 22 min
Season the tenderloin with salt and pepper. Pour in milk and soak for 3 hours. Remove, dry.

Heat the olive oil in a frying pan, fry the meat for 3 minutes on each side, until a golden crust forms.

Pour wine into the pan with meat, cook for another 15 minutes. Remove the meat, cool.

Cut into slices 1-1.5 cm thick. Place the roast beef slices on a serving platter.

Garnish with boiled potatoes and pickles.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • White wine - 78   kcal/100g
  • Olive oil - 913   kcal/100g
  • Beef fillet (steak) - 189   kcal/100g
  • Beef fillet (roast beef) - 381   kcal/100g

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