Chicken breasts in breadcrumbs with parmesan
Composition / ingredients
3
Servings:
Cooking method
Cut the chicken into medium pieces, season with salt and pepper, add spices.
Cut bread into cubes and chop in a blender, add salt and pepper, add garlic powder, grated parmesan, onion powder, mix. Beat the eggs separately, mix them with breadcrumbs. Put the chicken pieces here, roll them in breadcrumbs and fry in a frying pan in vegetable oil on both sides over medium heat.
Transfer to a paper towel, let the excess fat soak in and serve.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Chicken breast - 113 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- White bread - 266 kcal/100g
- Garlic powder - 331 kcal/100g
- Dried onion - 273 kcal/100g
