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Croutons from En

Crispy toast for breakfast is a great start to a new day! Quickly. delicious, easy. A delicious and quick breakfast dish. I found out about this recipe while visiting the village. Since the morning always passes in a hurry, breakfast, surprisingly, was served quickly. Since then, I have been cooking this dish when I need to run somewhere urgently, and there is no time to mess around in the kitchen for a long time. I also like it. what can be used as fresh bread. and not really, even stale, so the bread at my house is not thrown away!
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Croutons from the company
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 4 g
Fats 76 % 34 g
Carbohydrates 16 % 7 g
336 kcal
GI: 50 / 0 / 50

Step-by-step cooking

Cooking time: 15 min

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Mix sour cream and tomato.
Pepper. salt. mix again.
Add milk, mix.
We drive an egg separately into the plate. salt and whisk.
Mix the resulting mixture with the egg.
Pour the mixture on a wide plate (I use a wide tray).
We put the sliced bread on a tray with a mixture.
Leave for a couple of minutes and turn it over, wait a couple more minutes.
After we spread the croutons on a well-heated frying pan with vegetable oil and fry on both sides until a golden crust appears.
Spread on a plate and decorate with herbs.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Butter roll - 252   kcal/100g
  • Plain steering wheels - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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