Warm salad of chicken liver, pumpkin and grapes

Very beautiful, light salad, looks great on the festive table! Taste. A very unusual, delicious combination, a pleasant and tender chicken liver salad turns out.
MariaSAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 12 g
Fats 19 % 4 g
Carbohydrates 24 % 5 g
99 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 45 min
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Rinse and dry chicken livers, remove excess films if necessary. Cut into large pieces. Fry in a hot frying pan in vegetable oil until golden brown. Add the pumpkin, cut into pieces.

Add salt, pepper and simmer under the lid for 20 minutes under the lid.

Rinse the grapes, cut in half, remove the seeds (if any).

Line the dish with lettuce leaves. Put the warm liver with pumpkin. Add the halves of grapes, sprinkle with vinegar, sprinkle with sesame seeds.

Serve chicken liver salad in portions, warm.

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Grapes - 65   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Lettuce - 14   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • White wine vinegar - 14   kcal/100g
  • Chicken liver - 140   kcal/100g

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