Composition / ingredients
Cooking method
In Vietnam, animal meat is not considered the main food, fish and seafood, poultry meat are preferred there. But this does not mean that there are no delicious recipes, such as pork. Here is a recipe for cooking with a side dish.
Boil rice in salted boiling water. Cut tomatoes and cucumbers into medium slices. Mix finely chopped garlic, rapeseed oil, fish sauce, lemon juice and ginger in a small bowl. Put the chops in an airtight bag and pour the marinade sauce. Close the bag and leave to marinate for about 1 hour. Fry the pork in a frying pan with oil until browned. Put the meat on a platter with boiled rice and a simple salad of onions, cucumbers and tomatoes. Optionally, you can decorate with greenery. Chops in Vietnamese are characterized by a small amount of time spent on cooking. For your pre-hospital table, this is simply an unforgettable and original dish. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Fresh cucumbers - 15 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Lemon - 16 kcal/100g
- Lemon zest - 47 kcal/100g
- Garlic - 143 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Dried ground cilantro - 216 kcal/100g
- Coriander - 25 kcal/100g
- Cilantro, coriander - 25 kcal/100g
- Vegetable oil - 873 kcal/100g
