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Buckwheat flour pancakes with wheat flour

Try buckwheat flour pancakes - unusual and delicious! This is another of the many culinary recipes for buckwheat flour pancakes. Such a variety of recipes makes the preparation of pancakes possible with almost any products in the refrigerator, even for lovers of lean food. But in this recipe I will tell you how to put wheat pancakes on sour cream. I heard from a professional chef that the first Russian pancakes are wheat pancakes made from buckwheat flour
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Buckwheat flour pancakes with wheat flour
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 10 g
Fats 14 % 9 g
Carbohydrates 70 % 45 g
299 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 2 h

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Activate yeast by making a sponge: 0.3 cups of warm water + 0.5 tsp flour + 1 tsp sugar + yeast. Mix everything carefully and put it in a warm place. As soon as the sponge has a fluffy hat, it is ready, you can use it.

Beat the yolks with sugar until white. Sour cream is diluted with milk to the density of kefir (milk can go either more or less, depends on the density of sour cream). Mix both types of flour, add diluted sour cream, mix. Add the yolks, mix. Pour in the sourdough gently, mix.
Beat the cooled whites to firm peaks and add very carefully to the dough.

You can bake pancakes.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Buckwheat flour - 353   kcal/100g
  • Dry yeast - 410   kcal/100g

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