Bruschetta with tomatoes garlic and celery

Italian sandwich is simple, but very tasty and spicy! Bruschetta is a traditional Italian snack. The bruschetta recipe includes slices of bread, and it differs from sandwiches in that the bread is pre-fried on the grill, either in a toaster or in a frying pan without oil. Bruschetta with tomatoes is a food for those who strive for an ideal diet, because it combines all the useful substances. And the Italian snack is prepared quickly and simply.

Ksyunya••

The author of the recipe

Bruschetta with tomatoes, garlic and celery

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Composition / ingredients

Servings:

Bread (4 pieces)

Tomatoes

Garlic (fresh)

Celery

Basil

to taste

Olive oil

Salt

to taste

Ground black pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 13 % 3 g

Fats 13 % 3 g

Carbohydrates 75 % 18 g

116 kcal

GI: 17 / 0 / 83

Step-by-step cooking

Cooking time: 30 min

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First you need to prepare the filling. Finely chop the tomatoes and celery stalk. A clove of garlic is rubbed through a fine grater. Combine these ingredients with basil, salt, pepper and olive oil. Mix the filling well. Let it brew for 20 minutes. At this time, we prepare slices of bread. It is better to take special bread for toast, but you can also use regular bread. If you are watching your figure, take rye toast for making bruschetta. Bread slices are fried in a dry hot frying pan or in a toaster. Put the tomato filling on warm slices. Italian snack – bruschetta is ready!