Grilled eggplant

A snack that is made from available products and looks great. Eggplant fried in oil with garlic and mayonnaise is a decoration for almost any feast. This is not surprising, since the culinary recipe of this food is not only quite simple, but also delicious. I am sharing with you a recipe for a dish called grilled eggplant.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 27 % 4 g
Carbohydrates 67 % 10 g
66 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    First we take eggplants

  2. Step 2:

    Step 2.

    And cut them across with a thickness of about 0.5 centimeters. Now they grow eggplants that are not bitter, but if you come across a variety with bitterness, then sprinkle the cut eggplant with salt and let it stand for 10-15 minutes until the juice is released. Then rinse the eggplant under running water and dry with napkins.

  3. Step 3:

    Step 3.

    Grate ginger

  4. Step 4:

    Step 4.

    Squeeze the juice out of it

  5. Step 5:

    Step 5.

    Mix the oil, soy sauce, balsamic vinegar, ginger juice and coat the eggplant with all this mixture. Marinade can be made to your taste, increasing or decreasing the amount, as well as adding or excluding ingredients, depending on your preferences.

  6. Step 6:

    Step 6.

    Leave the eggplants to marinate for about 30 minutes. Now bake the eggplants on the grill for 3-5 minutes on each side, greasing with marinade. I suggest serving soy sauce to them on the table, you can also sprinkle chopped parsley for beauty.

  7. Step 7:

    Step 7.

    That's what happened

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Peanut butter - 895   kcal/100g
  • Balsamic vinegar - 88   kcal/100g

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