Fluffy pancakes on kefir and soda without eggs for breakfast
Composition / ingredients
4
Servings:
Step-by-step cooking
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Mix kefir with salt and sugar, soda. Add flour (the amount is determined by the density of kefir).
Knead the dough without lumps. Pour in 1 tsp. grows.oils. The dough should be as thick as sour cream is very thick.
Take a frying pan with a thick bottom. Warm it up. Lubricate with oil.
Add another spoonful to the dough. oil, stir and quickly bake pancakes, pouring a spoon into a frying pan.
Fry pancakes under a lid on low heat. You can fry them in a Teflon frying pan without any oil at all.
Caloric content of the products possible in the composition of the dish
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Baking soda - 0 kcal/100g
