Layered tortillas with cottage cheese and herbs

Layered, delicious tortillas - a simple recipe! A great tasty snack for meat, barbecue, vegetables, instead of pita bread.
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 10 g
Fats 29 % 14 g
Carbohydrates 51 % 25 g
255 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    DOUGH: Sift the flour into a bowl. Make a recess.

  2. Step 2:

    Step 2.

    Add eggs.

  3. Step 3:

    Step 3.

    Add salt.

  4. Step 4:

    Step 4.

    Add water.

  5. Step 5:

    Step 5.

    Pour out a soft elastic dough.

  6. Step 6:

    Step 6.

    Leave the dough to rest for a few minutes.

  7. Step 7:

    Step 7.

    FILLING: Finely chop the greens.

  8. Step 8:

    Step 8.

    Add cottage cheese to the greens, add salt. If desired, you can add pepper or garlic. Mix everything together.

  9. Step 9:

    Step 9.

    TORTILLAS: Sprinkle flour on the cutting board.

  10. Step 10:

    Step 10.

    Divide the dough into four equal parts.

  11. Step 11:

    Step 11.

    Roll out one part of the dough into a thin layer.

  12. Step 12:

    Step 12.

    Grease the layer with vegetable oil.

  13. Step 13:

    Step 13.

    Fold the layer like this.

  14. Step 14:

    Step 14.

    ...and so.

  15. Step 15:

    Step 15.

    Roll out with a rolling pin.

  16. Step 16:

    Step 16.

    Collapse again like this.

  17. Step 17:

    Step 17.

    ...and so.

  18. Step 18:

    Step 18.

    Now assemble into a ball like this.

  19. Step 19:

    Step 19.

    Roll out thinly again.

  20. Step 20:

    Step 20.

    Lay out a thin layer of filling.

  21. Step 21:

    Step 21.

    Roll the tortilla like this.

  22. Step 22:

    Step 22.

    ...and so.

  23. Step 23:

    Step 23.

    Pull out the ends and roll them to the center like this.

  24. Step 24:

    Step 24.

    ...and so.

  25. Step 25:

    Step 25.

    Fry the tortillas in a frying pan in oil on both sides over low heat.

  26. Step 26:

    Step 26.

    That's it!

  27. Step 27:

    Step 27.

    Here she is in the middle!

  28. Step 28:

    Step 28.

    Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Garlic - 143   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Pepper - 26   kcal/100g

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