American pancakes with milk without butter

Get a taste of America! Just take it and do it! Delicious!
AlyonaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 8 g
Fats 10 % 4 g
Carbohydrates 69 % 27 g
180 kcal
GI: 7 / 0 / 93

Cooking method

Cooking time: 20 min

Whisk the egg with sugar, salt, milk and vanilla essence.
Add flour mixed with baking powder. If there is no ready-made baking powder, then it can be replaced with ordinary soda, slaked with vinegar.
Mix until smooth. The finished pancake dough should resemble sour cream in consistency.

American pancakes are fried in a dry frying pan without oil. Under the lid! A Teflon-coated frying pan is best suited for this. If there is no such thing, then an ordinary frying pan with a thick bottom will do. One pancake needs 3 tablespoons of ready-made dough. Pour the dough into the middle of the pan and fry on low heat for 1-2 minutes. Don't twist the frying pan! These are not our Russian pancakes ...
Usually, such pancakes are watered with maple syrup, but it is difficult to find it in our city... That's why I ate with condensed milk. You can also eat with honey or jam.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanilla - 288   kcal/100g
  • Salt - 0   kcal/100g
  • Baking soda - 0   kcal/100g

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