Mushroom cutlets made from fresh or frozen mushrooms

Juicy, tender and very appetizing! Treat your family with delicious food!
Rumba-HavanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 4 g
Fats 37 % 13 g
Carbohydrates 51 % 18 g
194 kcal
GI: 22 / 50 / 28

Cooking method

Cooking time: 1 h 40 min

Cook mushrooms and buckwheat separately.
Chop and fry the onion.
Mix everything and then grind it in a blender or in a meat grinder.
Add salt
Make cutlets from minced meat, roll in breadcrumbs and fry in vegetable oil.
Tomato sauce or mayonnaise is very tasty for cutlets.

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Table salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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