Pangasius cutlets
Composition / ingredients
6
servings:
Step-by-step cooking
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Twist the pangasius fillet in a meat grinder.
Then twist the onion.
Soak the bread in milk and twist it too.
Mix everything together.
Add salt to taste the minced meat.
Add egg and flour.
Mix again until smooth.
Make minced meat patties and fry them in a well-heated frying pan, with the addition of vegetable oil, until a golden crust appears on both sides
Then twist the onion.
Soak the bread in milk and twist it too.
Mix everything together.
Add salt to taste the minced meat.
Add egg and flour.
Mix again until smooth.
Make minced meat patties and fry them in a well-heated frying pan, with the addition of vegetable oil, until a golden crust appears on both sides
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Wheat flour - 325 kcal/100g
- Chicken egg - 80 kcal/100g
- White bread - 266 kcal/100g
- Pangasius - 89 kcal/100g
