Chicken zrazy with mayonnaise and cheese

Delicious dish with a light creamy taste!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 15 g
Fats 56 % 22 g
Carbohydrates 5 % 2 g
259 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
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Not so long ago I read in a magazine a new culinary recipe for eating zrazy with cheese. I cooked this dish and was very pleased with it. If you also want to taste it, I share the cooking method. To begin with, we wash the chicken with cold water, dry it and cut it into pieces, and then pass it through a meat grinder or grind it in a blender. Salt and pepper the minced meat to taste and add the eggs and mix. Now we are preparing the filling. To do this, peel the onion, wash it and chop it finely. In turn, grate the hard cheese on a fine grater. Now mix the cheese and onion, pepper to taste, pour mayonnaise. Now we take the minced chicken, separate a piece the size of a small cutlet from it, form a flatbread, put a teaspoon of filling in the center of the flatbread, close the edges of the cutlet and roll the ball. We do the same procedure with all the remaining minced meat and stuffing. Now we put our prepared zrazy in a frying pan with hot oil and fry on all sides until ready.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Onion - 41   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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