Chicken in cranberry sauce

Tender and juicy chicken with an unusual sauce that emphasizes the taste! This is a culinary recipe for real gourmets! And at the same time, it is very easy and quick to cook, even a novice hostess can cope. A great dish for the holidays! Also, this food will be a gift for lovers of everything unusual.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 11 g
Fats 48 % 13 g
Carbohydrates 11 % 3 g
174 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
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Sort the cranberries and rinse thoroughly with hot water. Then you need to squeeze the juice out of it. To do this, you can chop the cranberries in a food processor or pass through a meat grinder, then rub through a sieve. You can also squeeze the juice in a juicer. Dilute to taste with water, add a little sugar and ground pepper. It is important to remember here that the amount of sugar greatly affects the final taste of the dish and the exact amount depends on your preferences. By trial and error, you will find your ideal concentration!

We wash the chicken and cut it into pieces together with the bones. If we fry parts of the chicken – the shins, the thighs – then we put them whole. We put the frying pan on medium heat, pour a little refined sunflower oil on the bottom, then put the chicken pieces. We cut the onion smaller, spread it on the meat, salt, pepper and fry until the chicken is ready.

Remove the frying pan from the stove and pour cranberry juice on the meat. Then cover tightly with a lid and leave for 10-15 minutes to sweat and soak in sourness. Also, a frying pan with chicken can be put on low heat for 5-10 minutes, but you need to take into account that the sauce will not be so bright. Chicken is served in cranberry sauce hot on a lettuce leaf, decorated with whole cranberries.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Cranberries - 26   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Allspice - 263   kcal/100g

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