Shrimps in Shanghai

A great way to cook shrimp according to a Chinese recipe!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 7 g
Fats 21 % 3 g
Carbohydrates 29 % 4 g
65 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

Chinese cuisine, as you know, is famous for seafood dishes, so shrimps in Shanghai can be a great snack for any festive table, well, or in the case when you just want to indulge in delicious. Soy sauce, traditionally used in both Chinese and other cuisines of Southeast Asia, gives a unique shade to the taste of this dish. This cooking recipe is very easy to prepare, and a set of necessary ingredients is very easy to find in any store.

To begin with, disassemble the cauliflower into inflorescences, cut the mushrooms into halves, cut the pepper into rings, and the onion into cubes. Pour oil into a preheated frying pan, and stir constantly, fry the shrimp in it, and then cabbage, pepper, mushrooms and onions. Then, add salt, sugar, pepper, soy sauce and garlic to the remaining oil, as well as starch previously diluted in cold water. In this sauce, let the shrimp stew for another 10 minutes, and now Chinese food can be served to the table.

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Starch - 320   kcal/100g
  • Leek - 33   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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