Stewed cabbage in a pressure cooker

Delicious and very healthy cabbage dish. The pressure cooker perfectly copes with the preparation of stewed cabbage. It is not necessary to control anything so that it does not start to burn. Very delicate stewing makes the dish very tender and delicious.
Julia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 20 % 2 g
Carbohydrates 70 % 7 g
62 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make cabbage stew in a pressure cooker? To prepare this dish, prepare the necessary ingredients. Remove a few upper leaves from the cabbage head.They usually accumulate dust and dirt. We won't need them. Peel the onion and carrot and rinse in running water from dirt.

  2. Step 2:

    Step 2.

    Peeled vegetables, onions and carrots, chop. Finely chop the onion, and grate the carrots on a coarse grater.

  3. Step 3:

    Step 3.

    Pour a little vegetable oil into the pressure cooker bowl and turn on the frying mode for 10 minutes. Wait for the bowl to warm up. Then put the chopped vegetables - onions and carrots in a bowl. Fry the vegetables, stirring occasionally.

  4. Step 4:

    Step 4.

    At this time, start chopping cabbage. If you want the finished dish to be very soft, then try to chop the cabbage as small as possible. I like to use fresh, young cabbage.

  5. Step 5:

    Step 5.

    Add chopped cabbage to the fried vegetables and switch from the "frying" mode to the "stewing" mode. And set the cooking time to 40 minutes. This time will be enough for the cabbage to become soft. To taste, add a little salt and spices to the bowl. I used a little paprika as a spice. If desired, you can add a little tomato paste to the stewed cabbage. But I like it better without her. During the cooking process, the cabbage can be mixed.

  6. Step 6:

    Step 6.

    Put the finished stewed cabbage on plates and help yourself. This dish can be used as an independent, dietary dish, or as a side dish to meat dishes. Enjoy your meal! Help yourself!

This wonderful dish can be attributed to recipes for a lean table. Stewed cabbage turns out very tasty. I think no one will refuse tasting.

But you can cook stewed cabbage and with the addition of meat or brisket. With meat, the dish will become more satisfying and tastier. Just fry the chopped meat a little before adding vegetables. And for flavor, you can use smoked brisket.

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which one is better not to use at all, read here .

Keep in mind that the cooking time and mode are indicated approximately in the recipe. Pressure cookers are different: electric, multi-cooker pressure cookers and models for gas stoves. Any technique has its own characteristics and even the same models of the same manufacturer may differ in heating parameters, etc. Therefore, carefully study the instructions for your device, and then in practice try to cook dishes that are familiar to you first, and then new ones, choosing the mode and time individually for your own technique and your taste.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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