Stewed pork ribs

A stunningly flavorful dish for a special family dinner! Easy. Delicious. My family is very fond of pork ribs. We make them according to different recipes. I like this recipe the most.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 56 % 20 g
Carbohydrates 17 % 6 g
237 kcal
GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 1 h 10 min
  1. Step 1:

    Step 1.

    Ribs

  2. Step 2:

    Step 2.

    Cut the ribs

  3. Step 3:

    Step 3.

    Hot Pepper

  4. Step 4:

    Step 4.

    Cut the pepper into rings

  5. Step 5:

    Step 5.

    Add Salt

  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.

    Add ground black pepper

  8. Step 8:

    Step 8.

    Add Honey

  9. Step 9:

    Step 9.

    Seasoning for frying meat

  10. Step 10:

    Step 10.

    Add seasoning

  11. Step 11:

    Step 11.

    Ketchup

  12. Step 12:

    Step 12.

    Soy sauce

  13. Step 13:

    Step 13.

    Add ketchup, butter

  14. Step 14:

    Step 14.

    Pour the marinade on the ribs

  15. Step 15:

    Step 15.

    Shuffle

  16. Step 16:

    Step 16.

    Fry the ribs

  17. Step 17:

    Step 17.

    Put the ribs in a saucepan

  18. Step 18:

    Step 18.

    Carrot

  19. Step 19:

    Step 19.

    Fry grated carrots

  20. Step 20:

    Step 20.

    Broth

  21. Step 21:

    Step 21.

    Simmer under the lid for 30 minutes

Mix butter, ketchup, honey, salt, soy sauce, ground black and hot pepper, cut into rings.

Cut all pork ribs into meat between the bones. Pour the prepared marinade and leave for an hour in the refrigerator. It is necessary to turn the ribs from time to time.

Fry the marinated ribs in vegetable oil and then transfer to a saucepan.

Grate carrots on a coarse grater and fry in vegetable oil too. Add carrots to the ribs.

Add the broth to the pan, lay out the bay leaf and simmer for about half an hour under the lid.

Stewed pork ribs are ready, you can serve!

Calorie content of the products possible in the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Honey - 400   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Ketchup - 93   kcal/100g
  • Broth - 15   kcal/100g

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