Beef stewed in sugar

Great beef recipe with a spicy taste! We recommend it! A simple and delicious dish. Stewed beef gets a piquant taste from sugar.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 37 % 13 g
Fats 26 % 9 g
Carbohydrates 37 % 13 g
174 kcal
GI: 38 / 0 / 62

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
Beef should be cut into cubes, then roll them in sugar. Then fry in olive oil with onions for 5-8 minutes .

Put beef with onions, as well as tomato paste (or fresh chopped tomatoes) in a goose-like saucepan, add salt, pepper and simmer for 1 hour.

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Olive oil - 913   kcal/100g

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