Rabbit in cream sauce with mushrooms in the oven

Delicious and healthy recipe! A great option for losing weight! This dish is perfect for people who take care of their health and figure. Rabbit is low-calorie and nutritious. Rabbit meat cooked according to this recipe, combined with mushrooms and cream sauce turns out to be insanely tender and delicious!
Anna SlavinaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 13 g
Fats 52 % 17 g
Carbohydrates 9 % 3 g
183 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h

1. Soaking. I always soak the rabbit in cold water, thanks to this the meat becomes soft and juicy. It is better to do it at night. Two, three times it is necessary to change the water. You can soak the whole carcass, or you can immediately cut it into portions. I have a small rabbit, so I soaked it whole. The old rabbit especially needs soaking.
2. About an hour before cooking - wash the rabbit, cut into portions, prepare the marinade - add salt, ground black pepper, bay leaf, nutmeg, garlic, oregano, basil, 50 ml of vegetable oil to the meat. Mix it up. I advise you not to neglect this point - thanks to the marinade, the meat is soaked with an amazing flavor of seasonings, it becomes softer and more tender.
3. While the rabbit is marinating, finely chop the onion and grate the carrot on a coarse grater, fry with the addition of a small amount of vegetable oil.
4. Also boil the mushrooms, almost to full readiness.
5. Then prepare the sauce - to do this, mix sour cream, cream, if it turns out thick - add a little water.
6. Grate the cheese.
7. Lightly fry the rabbit on all sides in a frying pan until golden brown. Then fill in the baking dish . The first layer is onions with carrots, then mushrooms and rabbit on top, pour the sauce and sprinkle grated cheese on top.
8. Cover the top with foil and put it in the oven at 200 degrees, bake until ready (it took me about an hour, since the rabbit is young, if you get an old one, it may take a little more time), remove the foil 15 minutes before the end and leave until the meat browns. Serve hot. Bon appetit!
The rabbit cooked according to this recipe was very much liked by me and my family, I was especially pleased that my three-year-old son, who does not eat meat at all, ate it, so I will definitely take note of this recipe!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Rabbit meat (sliced) - 188   kcal/100g
  • Fried rabbit - 241   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50 % fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Oregano dry - 306   kcal/100g
  • Nutmeg - 556   kcal/100g

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